Training Process – workshop + coaching + follow up over time
Workshop
Small groups
1 - 3 hours
Simple Principles
Workshop
Small groups
1 - 3 hours
Simple Principles
A Choice of
Workshop
New principles as appropriate
One on One Coaching
To:
- Personalise
- Apply principles
- Create
  Accountability
One on One
-  Face to Face
-  Phone
-  Email
In Order to:
-  Support habit          
   formation
-  Solve Problems
1 - 3 weeks
On-going follow up
Application
of
Principles
One on One Coaching
To:
- Personalise
- Apply principles
- Create
  Accountability
Training involves workshops of up to 3 hours immediately followed by one on one coaching, with follow up workshop 2-3 weeks later in order to increase the chances of sustained behaviour change.